Gisele Penzhorn
Gisele Penzhorn
Hi, my name is Gisele. I am passionate about fitness and about sharing that knowledge and skill.
I am motivating and dynamic and I always strive to give you a GREAT WORKOUT and get you the RESULTS you need and want, always keeping things fresh.
You will always get my individualised attention and my 100% commitment to your training program.
I guarantee fun, a great workout and training sessions that never become mundane.
Whether you want to lose weight, get toned, build muscle, increase endurance, improve your sporting performance or gain overall health and fitness, I can help you get there.
Be prepared to reach and then surpass your goals!
See what my clients have to say!
“I am so lucky to have found Gisele! I have learnt how to effectively use my time and energy to maximise results.
I love training with Gisele as she never makes any session the same, helping me stay motivated, yet she helps you improve on exercises which present a challenge, assisting you to safely and correctly approach these exercises and carry you on a path of success, one exercise at a time!
Probably, one of the most amazing traits Gisele has as a trainer is that she has a great combination of energy and positivity which makes the session seem less threatening and even a lot of fun!
Gisele is kind yet helps push you that little bit further, enabling you to often surprise yourself at your own capabilities when you thought you had nothing more to give.
Through training with Gisele I am gaining a new sense of confidence and pride that comes from training with Gisele.
I am already enjoying the benefits of a healthier lifestyle, greater energy and overall wellbeing.
What Gisele is helping me achieve is truly amazing – there are not enough words to describe what an amazing trainer and individual Gisele is. For anyone looking for a trainer to break you in slowly or push you till you think you have no more to give – Gisele is by far one of the best trainers out there.
Gisele works with your strengths and your weaknesses to cater to your needs and help achieve the results you want.
But one of the best features she brings to a session is her smile!”
Sam Breach
“I have been working with Gisele from Price Fitness for six weeks now and she has made a massive difference in helping me with the motivation I need to stay focused on my exercise program. I see her for two sessions a week and she has given me a program for home as well. Gisele has also guided me in the right direction with my diet.
I look forward to my sessions with her knowing that I am going to get an excellent workout and I am on the path to achieving my desired results!”
Margaret Puffett
“I have been attending personal training sessions with Gisele for the past 7 weeks and have had excellent results!
I have noted my clothes are looser, I am so motivated and eating healthier and
I feel good about myself.I was so excited when we took my measurements and I have lost 11 cm all over!
Gisele has tailored my training program to best suit me as I have an arthritic condition and in the past have not done much exercise as it has given me grief.
Thank you Gisele!”
Jodie Fitzpatrick
‘I have spent the last month training with Gisele twice a week whilst on holidays from Brisbane.
I have enjoyed every moment of my sessions with her. Each session was different and really challenged me.
Even though I have a trainer in Brisbane I learnt many new and varied ways to improve my training with Gisele and she also listened and took note of the few niggling aches and pains that I have and was careful not to aggravate them.
Gisele motivated me like no other trainer has before and I appreciated her warmth and friendliness’.Lainie Hogan
“I began training with Gisele in March 2010, my starting weight was 72kg and I wore Size 14 clothing. It is now Dec 2010, I weigh 62kg and I wear Size 10 clothing!! This transformation has only taken place because of the training, support and understanding I have received from Gisele throughout. She has inspired and motivated me in achieving my goal of weight loss and improved fitness!! It has been a complete lifestyle change for me and I am so glad I took the first step of joining up with Gisele.”
Shona Sullivan.
Shona Feb 2010 (before and after photos)
“As a busy mother of five young children, I just wanted to boost my fitness levels. Now nearly a year later, I find myself able to run around with the kids much more easily. I also hugely appreciate that I am able to bring my toddler along to our sessions.
Gisele gives me that extra little push to get more from my exercise than I would ever get on my own. She is competent and understanding, and would never ask us to do anything that she wouldn’t do herself.
I feel fitter and healthier from having Gisele in my life.”
Cinnamon Bird.
