Class Timetable - Price Fitness
 
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Class Timetable

Monday

STRENGTH LOWER BODY

6:00 am - 6:45 am

STRENGTH LOWER BODY

Monday 6:00 am - 6:45 am
Strength is our resistance-based class, programmed to focus on overloading the muscles to near failure and fatigue. We run both upper body and lower sessions throughout the week.

STRENGTH LOWER BODY

9:00 am - 9:45 am

STRENGTH LOWER BODY

Monday 9:00 am - 9:45 am
Strength is our resistance-based class, programmed to focus on overloading the muscles to near failure and fatigue. We run both upper body and lower sessions throughout the week.

STRENGTH UPPER

6:00 pm - 6:45 pm

STRENGTH UPPER

Monday 6:00 pm - 6:45 pm
Strength is our resistance-based class, programmed to focus on overloading the muscles to near failure and fatigue. We run both upper body and lower sessions throughout the week.
Tuesday

FIT & FAST

5:00 am - 5:45 am

FIT & FAST

Tuesday 5:00 am - 5:45 am
Fit & Fast is a team favourite! This class is a non-stop 45minutes focusing on short bursts of cardio followed by weighted movements.

FIT & FAST

9:00 am - 9:45 am

FIT & FAST

Tuesday 9:00 am - 9:45 am
Fit & Fast is a team favourite! This class is a non-stop 45minutes focusing on short bursts of cardio followed by weighted movements.

FIT & FAST

5:00 pm - 5:45 pm

FIT & FAST

Tuesday 5:00 pm - 5:45 pm
Fit & Fast is a team favourite! This class is a non-stop 45minutes focusing on short bursts of cardio followed by weighted movements.
Wednesday

STRONG

6:00 am - 6:45 am

STRONG

Wednesday 6:00 am - 6:45 am
Strong is our mid-week resistance-based class focusing on the large compound lifts with maximal effort and longer rest periods. Strong has been programmed for you to be able to lift as heavy as possible in a safe trainer led class.

STRONG

9:00 am - 9:45 am

STRONG

Wednesday 9:00 am - 9:45 am
Strong is our mid-week resistance-based class focusing on the large compound lifts with maximal effort and longer rest periods. Strong has been programmed for you to be able to lift as heavy as possible in a safe trainer led class.

YOUTHFIT

4:00 pm - 4:45 pm

YOUTHFIT

Wednesday 4:00 pm - 4:45 pm

STRONG

6:00 pm - 6:45 pm

STRONG

Wednesday 6:00 pm - 6:45 pm
Strong is our mid-week resistance-based class focusing on the large compound lifts with maximal effort and longer rest periods. Strong has been programmed for you to be able to lift as heavy as possible in a safe trainer led class.
Thursday

CORE CONDITIONING

5:00 am - 5:45 am

CORE CONDITIONING

Thursday 5:00 am - 5:45 am
Core conditioning is our high intensity interval class that will leave your core muscles feeling worked and your heart racing. We have programmed a bodyweight, resistance, and cardio focused class designed to push you.

CORE CONDITIONING

9:00 am - 9:45 am

CORE CONDITIONING

Thursday 9:00 am - 9:45 am
Core conditioning is our high intensity interval class that will leave your core muscles feeling worked and your heart racing. We have programmed a bodyweight, resistance, and cardio focused class designed to push you.

CORE CONDITIONING

5:00 pm - 5:45 pm

CORE CONDITIONING

Thursday 5:00 pm - 5:45 pm
Core conditioning is our high intensity interval class that will leave your core muscles feeling worked and your heart racing. We have programmed a bodyweight, resistance, and cardio focused class designed to push you.
Friday

STRENGTH UPPER

6:00 am - 6:45 am

STRENGTH UPPER

Friday 6:00 am - 6:45 am
Strength is our resistance-based class, programmed to focus on overloading the muscles to near failure and fatigue. We run both upper body and lower sessions throughout the week.

BOXING CONDITIONING

7:00 am - 7:45 am

BOXING CONDITIONING

Friday 7:00 am - 7:45 am
Our boxing conditioning class incorporates combos, technique drills, and strength exercises to improve your boxing.

BOXING CONDITIONING

9:00 am - 9:45 am

BOXING CONDITIONING

Friday 9:00 am - 9:45 am
Our boxing conditioning class incorporates combos, technique drills, and strength exercises to improve your boxing.

YOUTHFIT

4:00 pm - 4:45 pm

YOUTHFIT

Friday 4:00 pm - 4:45 pm
Saturday

PRICE FAMILY SATURDAYS

6:00 am - 7:00 am

PRICE FAMILY SATURDAYS

Saturday 6:00 am - 7:00 am
The highlight of our week is our Saturday sessions. 60 minutes of non-stop movement that will leave you feeling ready for the weekend.

PRICE FAMILY SATURDAYS

7:00 am - 8:00 am

PRICE FAMILY SATURDAYS

Saturday 7:00 am - 8:00 am
The highlight of our week is our Saturday sessions. 60 minutes of non-stop movement that will leave you feeling ready for the weekend.

YTB

8:00 am - 9:00 am

YTB

Saturday 8:00 am - 9:00 am
Yeah The Boys is our Saturday hit out for the men at Price Fitness. A 60min session led by owner Maty Price.