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STRONG FULL

From: $19.00

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Description

Strong is our mid-week resistance-based class focusing on the large compound lifts with maximal effort and longer rest periods. Strong has been programmed for you to be able to lift as heavy as possible in a safe trainer led class.

Confidence

Fitness

Accountability

Responsibility

Health

Strength

The ability to cancel a booking is available online until 24 hours before the booking start time. Refunds are not offered for any missed or cancelled bookings within 24 hours of the booked event.